Lisa Porto - Disobedient Business® LIVE

Creating Your Self-Care Toolkit

Lisa Porto

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Lisa's Fantastic Freebie!

The self-care tool kit helps you to begin to put your well-being first, and start taking care of you. Includes reflection exercises, some ideas of self care, and a handing checklist to review the impact of the self-care activities you are doing.


Lisa is an IAPC&M accredited coach and business consultant who helps entrepreneurs with chronic conditions grow successful businesses through a magical blend of mindset, energetics, strategy & tech using her R.E.S.T. Framework. Lisa has been an entrepreneur since 2019, setting up her business to work around her own chronic health conditions – Chronic Fatigue Syndrome (CFS) also known as Myalgic Encephalomyelitis (ME) and Fibromyalgia, and is passionate about supporting others to do the same. Lisa’s overall mission is to empower others with chronic illnesses, and in fact her two team members also have chronic illnesses.

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